This journal is designed to give you the space to be completely honest with yourself, whatever you’re going through. Each page includes a quote to inspire you to respond authentically, so that you can later look back over your own journey of resilience, self-discovery and faith. 'This Is Me: My Wellbeing Journal' has been developed by CWR to complement the ministry of Kintsugi Hope and includes contributions from Patrick Regan OBE and others involved in the Honesty Over Silence tour.