The Daniel Plan Guide provides a birds-eye view of getting your life on track to better health in five key areas: faith, food, fitness, focus, and friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use discover The Daniel Plan and its compatible journal for more information and further success.