Perhaps you've given mindfulness a go, but felt there must be something more? Or you may have steered well clear, worried that you'd float off into a world that has nothing to do with everyday life.
The good news, says Brian Draper, is that beyond simply learning a few techniques, or disconnecting with the real world, we are invited to live not just mindfully but soulfully, too. Not only to be less stressed, but also to flourish, dynamically and creatively- to be present- through living intentionally and compassionately.
Join Brian on a journey into soul: to explore how the simplest but most profound benefits of mindlness find common ground with the treasures of contemplative Christian practice, and lead to a more dynamic, engaged way to live your life.
The good news, says Brian Draper, is that beyond simply learning a few techniques, or disconnecting with the real world, we are invited to live not just mindfully but soulfully, too. Not only to be less stressed, but also to flourish, dynamically and creatively- to be present- through living intentionally and compassionately.
Join Brian on a journey into soul: to explore how the simplest but most profound benefits of mindlness find common ground with the treasures of contemplative Christian practice, and lead to a more dynamic, engaged way to live your life.
